Memory Foam Mattress Topper Causing Lower Back Pain

The gel memory foam helps bring relief from soreness lower back pain neck pain shoulders and hip. I now have neck pain and shoulder pain and my wife has lower back pain and shoulder pains. Memory foam has the convenient property of remembering your body s texture and adjusting to it allowing for a proper wrap and a beautiful snuggle fit which helps with back pain.

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Memory foam polyfoam and latex toppers tend to be most popular with those who suffer from lower back pain.

Memory foam mattress topper causing lower back pain.

A memory foam mattress can definitely cause back pain. So when you lie down the heav. A mattress topper for back pain is an additional layer of foam fabric or natural fibers that people can add on top of their mattress. After several months of discomfort we purchased a three inch memory foam topper with memory foam pillows thinking that was our problem.

The answer to the question can a memory foam mattress topper cause lower back pain is not a simple one. Sleeping positions that reduce back pain. No matter what position you sleep in you want your spine to be aligned straight not dipped or bowed. Memory foam has a quality of sinking down when compressed.

If you have a memory foam mattress causing back pain you might want to use the advice given here and buy a new topper or even get a new bed. These types of topper mold to the sleeper s body relieving pressure while also supporting spinal alignment. It then returns to its original shape once you remove the pressure. Effect of firmness of mattress on chronic non specific low back pain lancet november 2003.

With a medium firm grip hold this variant from lucid is excellent for people of different weight categories. Which type of mattress topper is best for lower back pain. It can be a less expensive alternative to buying a new. The 3 inch memory foam gel mattress topper from lucid is known to provide a pain free sleep experience.

Remember your health is essential and if your mattress is affecting it in any negative way you have to find a solution as fast as possible before things get out of hand. It could be that a new mattress topper made existing back pain worse or that it threw off your alignment compared to the mattress you were using before. Memory foam molds to the body in response to heat and pressure evenly distributing body weight. When it comes to thickness memory foam bed toppers come in three different sizes 2 3 and 4 inches.

This situation has worsened and the bed is sleeping hot.

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